Welcome to Explore the Mind!

     Welcome to the place where I will share information about meditation. Alone with some resources to help you along on your journey.  There are many plans in the works of guided meditations, groups and individual coaching in person and virtual. Meditation retreats, where you can participate in a more in-depth exploration the mind and connecting to your higher power to find guidance on you path on the journey we call life. 

     We have a Youtube channel Explore the Mind. Where we have videos of soothing music all focused on meditation and relaxation. Please be sure to check it out. How you are there please like, leave a comment and subscribe to keep you with the new videos we post. 

Please click here, to be taken to the Explore your Mind Channel!!

     We will be creating a page where we can interact share the knowledge we have as a collective.  To help each grown mentally and on a soul level. That will help us understand and evolve to not only survive, but to thrive in this ever changing world. 

     The plan will be to add more here from time to time.  Though due to the fact that we are still trying to get all the parts in place, we ask for and appreciate your patience during this time! Be sure to subscribe to our YouTube channel. That is where we will post as the social media becomes available. Each link you see that refers to the  channel, leads to a different video.  

          If you don't see the subject covered, it is on it way. We have so much more to share! This will be a working progress! There is more to come. We look forward to this journey!  

    Make sure to bookmark this page so you can come back to visit, to keep up with us! We are very grateful that you are sharing this journey with us! 

     We wish you much peace and tranquility in this spiritual experience, we call physical reality. The journey we labeled as life! Trust that the creator don't make mistakes, everything happens for a reason!

                                                    WE APPRECIATE YOU & YOUR SUPPORT!!!

TAKE NOTICE: I am not a doctor or any type of medical professional! I have meditated most of my life. I am an information junkie, with a passion to learn! What is shared here is based on my research and experience! Tips and advice are purely suggestions on my knowledge and/or my opinion, based on my understanding! DO NOT mistake anything here medical advice!! PLEASE DO your own research, AND DO consult your doctor if you are not sure how any of these techniques or methods will affect you! THANK YOU!!!